I read this simple explanation about meditating on God’s Word today. I found it quite useful in explaining what Biblical meditation is…
Many Christ followers don’t understand what meditation actually means. When we meditate on something we are simply focusing our thoughts. To understand what it means to meditate on God’s Word, let’s read Pastor Rick Warren’s description. He says, “Surprisingly, if you know how to worry, you already know how to meditate on the Word of God. Worry is when you take a negative thought and think on it over and over and over. When you take a passage of Scripture and think on it over and over and over, that’s called meditation.”
(From Making time to Rest plan on the Bible app)
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