What are you curious about?

This is a good question today. What am I curious about? Lately I have been curious about ageing well in the next phase of life.

I have noticed as I get older my body and mind need more rest between bigger efforts. I have found in the gym, I need more days to recover between workouts. The same goes big efforts mentally.

I built a website for our church in the last few weeks. Years ago when I worked as a webmaster I would build huge websites and intranets and it would not take much out of me, but these days it requires more rest afterwards.

So I am curious about work, rest, recovery and ageing well and how that all works in the next phase of life.