Are you more of a night or morning person?
This one is a very easy one for me to answer. But first I will give you a hint. Every morning my alarm goes off at 500am and an alarm goes off at 800pm at night.
Yes I am a morning person. I love to get up with the sun and exercise. In winter it is an hour or two before the sun. I have done this for as along as I can remember…at least 35 years.
I like the morning as it means I can get up before everyone else in my house and start my day in the gym or on the bike. I love this time alone to get fit and also to order my thoughts before my day starts.
Getting up early was especially good when my kids were small. It meant I could get my exercise done, go to work, come home and just be with my family. I did not have to leave them to exercise. I could be fully present.
The only time it is hard for me being a morning person is if we go out at night. People are used to me running out of energy when 800pm comes around. I got home at 900pm recently and I was asleep by 912pm lol.
So yes I am a morning person. I love seeing the sun rise and getting my exercise endorphins first thing before my day really starts.
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