What’s your favorite thing about yourself?
Today’s WordPress question is an interesting one. The favourite thing about yourself.
To be honest this is not something I usually think about. But if I am pressed I would have to say my discipline in exercise.
I have trained six days a week for all of my adult life. That is is 38 years and counting. I started a gym program when I turned 18 and have stuck to it ever since.
My base program has revolves around three days of full body weights in my gym. The other three days are riding an exercise bike or going for a ride.
On top of this I play all types of sport with the kids at schools where I am Chaplain and on my days off I might go for a walk up our rock that overlooks our town.
Last Sunday I finished a 42 day fitness challenge for my work where we recorded all of our exercises. I did 4000 minutes in the 42 days. That is a bit over 95 minutes a day.
So what do I like most about myself. I would have to say my discipline in exercise.
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